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Get Stronger for Spring at Epic Pilates Studio - Ashby at McLean Blog

Get Stronger for Spring at Epic Pilates Studio

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With the warmer weather finally upon us, there’s no time like the present to breathe new life into your fitness routine. If you’ve been in a gym rut break out of it at Epic Pilates Studio. Its seasoned instructors will help you to dive right into the core-strengthening exercise, whether you’re brand new to it or you have a lot of experience.

Epic Pilates Studio focuses on small classes in order to help pupils achieve maximum results. So while private and semi-private sessions are always an option, you can also come to a group class and expect to be joined by no more than four other students. If you prefer to practice Pilates from home, there’s always a virtual option for the mat classes. However, since many of the Epic sessions enlist various pieces of equipment, you’ll get the best workout in-studio. It’s equipped with Pilates reformers, Towers, Exo Chairs, Cadillacs, Springboards, and Ladder Barrels. All of these classic Pilates accouterments allow for maximum movement and flexibility as you build stronger muscles.

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